Winnie Hull

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I came to yoga after many years practicing Tai Chi and Qigong  At the suggestion of a friend I gave it a try and fell in love with the practice  When to opportunity arose to get my RYT I signed up with the intention of just deepening my practice  Dharma is a funny thing the first time I sat down at the front of the room I knew I would teach   Of course I had moments of doubt but encouragement and support from my studio community and teacher trainer kept me on track  Teaching Yoga is one of the more rewarding things I do   My practice is focused on overall wellness and particularly on stress reduction  I see the effects of chronic stress on many people including myself and imagine a world where this were not the case  I see it as a public health crisis  I am also committed to the making Yoga accessible to all regardless of shape size ability ethnicity orientation or gender expression  Yoga offers benefits to everyone  I work to make my teaching practice open and welcoming to each person Seeing them as a person first   I teach Vinyasa Flow gentle and all levels and restorative  I am always learning and adding to my skills.