I teach weekly yoga classes and serve as an educator leading Yin Yoga Continued Education at Prana Yoga Center in La Jolla CA In addition I am a part of the faculty for the -hour Yoga Teacher Training programs teaching Prenatal & Yin Yoga at the same studio I also teach weekly at Trilogy Sanctuary also in La Jolla CA Its important to me to develop a connection with my students I always strive to create a learning environment where everyone feels comfortable so they can be present establish a connection with the breath Compassion self challenge and fun are the results My classes are creative and I love yoga with flow The aim is for students to leave feeling at peace relaxed and invigorated I began practicing yoga in in San Diego CA I received my RYT- Hours Yoga Teacher Certificate in December from The Sivananda Ashram in India I received my advanced RYT- Hours Yoga Teacher Certificate from Prana Yoga Center in La Jolla CA I also have additional certifications to teach Prenatal- Yin- Rest & Restore Yoga and Yoga for Baby boomers & Seniors Other qualifications include certifications in Functional Anatomy Training Yoga for Stress & Anxiety Intro to Crystal Singing bowls and Yoga Nidra I teach everything from Core- Hatha- Hot- Nidra- Prenatal- Relax & Restore -Yin to Vinyasa Yoga In addition I have been an instructor for Kids Yoga Some of my teachers are Gerhard Gessner Amanda McCarroll Carolina Vivas San Diego Mel Salvador NY Paul Grilley Yin Yoga USA Ted Ryan Sivananda Yoga India Geoff Brooks Osheani Rainbow and Mysan Sidbo Australia I am registered as a yoga teacher with the Yoga Alliance I am a devoted meditator and have been meditating for more then twenty-five years I am trained in both Transcendental Meditation and The Tibetan Buddhist “Pointing Out Way ” of Mahamudra Summary of Yoga and Physical Education: - Advance Yoga Teacher Certificate RYT- hours training from Prana Yoga Center La Jolla CA - Yoga Teacher Certificate RYT- hours training from The Sivananda Ashram in Nayyar Dam Kerala India - Yin Yoga: The Functional Approach hours training with Paul Grilley Pranamaya Yoga School - Yin Yoga Teacher Certificate f hours training rom Shauna MacKay at Prana Yoga Center La Jolla CA - Trauma Conscious Yoga Stress management & Resilience Training hours training with Manmeet Rattu Psy D MS & Diana Cantu-Reyna BSN RN - Successfully Aging - Yoga for Babyboomers & Seniors hours training with Rewind Gold - Functional Anatomy Training for Yoga Teachers “Love your Bones” hours training at Mysan Yoga Sanctuary NSW Australia - Yoga for Stress & Anxiety hours training Mindful Yoga Therapy creators Suzanne Manafort and Robin Gilmartin - Pranayama Master Class hours training with Rodney Yea - Yoga Nidra Master Class weeks training with Sri Dharma Mittra - Rest & Restore Yoga Teacher Certificate hours training from Shauna MacKay at Prana Yoga CA - Prenatal Yoga Teacher Certificate hours from Bliss Baby Yoga in Perth Australia - FlowLift Fitness Teacher Certificate from Carolina Vivas & Amanda McCarroll at Buddhi Yoga La Jolla CA Summary of Other Education: - Intro to the Crystal Singing Bowls from The Soul of Yoga Encinitas CA - Reiki Levels from Yoga with Shawna Imperial Beach CA - MBA in International Business from the University of San Diego CA USA - AA in Merchandise Marketing from the Fashion Institute of Design and Merchandise in LA CA USA - BS in Business Administration & Economics from the University of Gothenburg Sweden.
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I teach weekly yoga classes and serve as an educator leading Yin Yoga Continued Education at Prana Yoga Center in La Jolla CA In addition I am a part of the faculty for the -hour Yoga Teacher Training programs teaching Prenatal & Yin Yoga at the same studio I also teach weekly at Trilogy Sanctuary also in La Jolla CA Its important to me to develop a connection with my students I always strive to create a learning environment where everyone feels comfortable so they can be present establish a connection with the breath Compassion self challenge and fun are the results My classes are creative and I love yoga with flow The aim is for students to leave feeling at peace relaxed and invigorated I began practicing yoga in in San Diego CA I received my RYT- Hours Yoga Teacher Certificate in December from The Sivananda Ashram in India I received my advanced RYT- Hours Yoga Teacher Certificate from Prana Yoga Center in La Jolla CA I also have additional certifications to teach Prenatal- Yin- Rest & Restore Yoga and Yoga for Baby boomers & Seniors Other qualifications include certifications in Functional Anatomy Training Yoga for Stress & Anxiety Intro to Crystal Singing bowls and Yoga Nidra I teach everything from Core- Hatha- Hot- Nidra- Prenatal- Relax & Restore -Yin to Vinyasa Yoga In addition I have been an instructor for Kids Yoga Some of my teachers are Gerhard Gessner Amanda McCarroll Carolina Vivas San Diego Mel Salvador NY Paul Grilley Yin Yoga USA Ted Ryan Sivananda Yoga India Geoff Brooks Osheani Rainbow and Mysan Sidbo Australia I am registered as a yoga teacher with the Yoga Alliance I am a devoted meditator and have been meditating for more then twenty-five years I am trained in both Transcendental Meditation and The Tibetan Buddhist “Pointing Out Way ” of Mahamudra Summary of Yoga and Physical Education: - Advance Yoga Teacher Certificate RYT- hours training from Prana Yoga Center La Jolla CA - Yoga Teacher Certificate RYT- hours training from The Sivananda Ashram in Nayyar Dam Kerala India - Yin Yoga: The Functional Approach hours training with Paul Grilley Pranamaya Yoga School - Yin Yoga Teacher Certificate f hours training rom Shauna MacKay at Prana Yoga Center La Jolla CA - Trauma Conscious Yoga Stress management & Resilience Training hours training with Manmeet Rattu Psy D MS & Diana Cantu-Reyna BSN RN - Successfully Aging - Yoga for Babyboomers & Seniors hours training with Rewind Gold - Functional Anatomy Training for Yoga Teachers “Love your Bones” hours training at Mysan Yoga Sanctuary NSW Australia - Yoga for Stress & Anxiety hours training Mindful Yoga Therapy creators Suzanne Manafort and Robin Gilmartin - Pranayama Master Class hours training with Rodney Yea - Yoga Nidra Master Class weeks training with Sri Dharma Mittra - Rest & Restore Yoga Teacher Certificate hours training from Shauna MacKay at Prana Yoga CA - Prenatal Yoga Teacher Certificate hours from Bliss Baby Yoga in Perth Australia - FlowLift Fitness Teacher Certificate from Carolina Vivas & Amanda McCarroll at Buddhi Yoga La Jolla CA Summary of Other Education: - Intro to the Crystal Singing Bowls from The Soul of Yoga Encinitas CA - Reiki Levels from Yoga with Shawna Imperial Beach CA - MBA in International Business from the University of San Diego CA USA - AA in Merchandise Marketing from the Fashion Institute of Design and Merchandise in LA CA USA - BS in Business Administration & Economics from the University of Gothenburg Sweden.
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