Yolanda McGuffie

As a Certified RYT-500 Yoga Instructor, C-IAYT Certified Yoga Therapist, and Certified Community Health Worker, I bring a holistic, trauma-informed approach to my teaching. My expertise spans a variety of yoga practices, including yoga therapy, trauma-informed yoga, and yoga for all ages, from youth to adults. Throughout my career, I’ve had the privilege of working with diverse populations, helping individuals self-manage chronic conditions, assist with recovery from trauma, and integrate mindfulness into their everyday lives. I specialize in private yoga sessions, tailored practices that address specific health needs and personal goals. I also lead corporate wellness programs, community yoga classes, and after-school youth programs, all designed to promote emotional resilience and physical well-being. I offer in home and on-site yoga services for individuals .My mission is to make yoga accessible to everyone, creating safe, supportive spaces where people can cultivate healing, strength, and balance—both on and off the mat.