Yvonne Clark

She has earned E-RYT 500 and is a Certified Yoga Therapist (C-IAYT). Yvonne earned a bachelors degree in Psychology/Literature and was an educator before becoming a yoga instructor and therapist. She has co-developed and been a lead instructor in over 18 yoga teacher training semesters with success and enjoys teaching beginners and professionals and children and everyone in between! She has also offered a specific kind of sound healing meditation which works on the subtle body and releases tension and stress from the physical, mental, emotional and energy bodies. "My passion and my calling is instructing yoga and meditation because I can direct clients to their own inner strength, wellness and healing potential. I am dedicated to teaching a class or private session which utilizes the science of yoga for relaxation; moving meditation; cardiovascular, respiratory, digestive, immune, skeletal, muscular, nervous system and endocrine system health; stretching, strengthening and lengthening the muscles; mobility and flexibility; core strength, as well as, overall strength building; intense and mild connection of body, mind and spirit to promote inner calm and an overall sense of well being. The PEACE which yoga and meditation uncovers, is my purpose in teaching."