Zac Callahan
North Charleston, South Carolina
Zachary Callahan is a yoga teacher, military veteran, and longtime first responder who turned to yoga as a way to heal from stress and trauma.
About
Zachary Callahan is a yoga teacher, military veteran, and longtime first responder who turned to yoga as a way to heal from stress and trauma.
His teaching style is trauma-informed, accessible, and focused on helping students build resilience, balance, and a sense of calm. Zachary creates welcoming spaces where every body can move, breathe, and grow at their own pace. He is currently pursuing a Master of Social Work to support veterans and first responders through mental health and wellness, and he integrates yoga and mindfulness into his broader mission of promoting holistic well-being.
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