YOGA STUDIO
None · Birmingham
Own MPower Lagree Studio? Claim this page free to update your details and add photos.
Claim It Free →MPower Lagree Studio in Birmingham teaches the Lagree method, a low-impact resistance workout using the Megaformer machine. The practice builds muscular strength and endurance through controlled, repetitive movements that work multiple muscle groups simultaneously. Classes accommodate all experience levels, from first-timers to advanced practitioners.
| Monday | 6AM – 7:30PM |
| Tuesday | 5AM – 7:30PM |
| Wednesday | 5AM – 7:30PM |
| Thursday | 5AM – 7:30PM |
| Friday | 6AM – 5:30PM |
| Sunday | 12:30PM – 3:30PM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
Find a welcoming studio near you—your first class is waiting.
Find Studios Near YouNo reviews yet. Be the first to share your experience.
Write the First ReviewClaim this listing for free. Once your claim is approved, you can update your listing from your dashboard.
Claim It Free →Claim your listing to update information, respond to reviews, add photos, and access analytics.
Claim This ListingFree to claim.
Weekly practice tips, class updates, and studio news. No spam, no corporate wellness buzzwords—just authentic yoga content for serious practitioners.
We respect your inbox. Unsubscribe anytime. No hard feelings.