AIR® Aerial Fitness - Lincoln Park
AIR® Aerial Fitness in Lincoln Park teaches aerial yoga using silk hammocks alongside conditioning work drawn from Pilates and HIIT principl…
Lincoln Park, Chicago, Illinois · $$ · Aerial
AIR® Aerial Fitness in Lincoln Park teaches aerial yoga using silk hammocks alongside conditioning work drawn from Pilates and HIIT principl…
Lincoln Park, Chicago, Illinois · $$ · Aerial
AIR® Aerial Fitness in Lincoln Park teaches aerial yoga using silk hammocks alongside conditioning work drawn from Pilates and HIIT principles. The practice uses gravity and suspension to access different ranges of motion than floor-based yoga, and the studio structures classes around strength and cardiovascular conditioning alongside flexibility work.
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
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