D&A Flying Yoga / Bungee Fitness / Pole Dance

Silver Lake has no shortage of yoga studios. D&A Flying Yoga is doing something different. The work here combines traditional yoga with aerial hammocks, flying bungee, and pole dance — modalities that demand the body engage in ways a mat class simply doesn't require. Aerial yoga uses the hammock to decompress the spine and shift familiar poses into three dimensions. Bungee work adds resistance and suspension, making it a genuine strength and flexibility challenge. Pole rounds out the offering for those who want to build grip, core, and body awareness through movement that's frankly athletic. Sound bath and standard yoga classes are also on the schedule, so the studio isn't only for the acrobatically inclined. If you're someone who gets bored on a mat or wants to train the body differently, this is a practical place to do it. Suite 205 on Wilshire.