VEGA AERIAL FITNESS + WELLNESS POP UP STUDIO
VEGA AERIAL FITNESS + WELLNESS POP UP STUDIO offers a unique and welcoming space in Stamford, Connecticut, for individuals to explore moveme…
Stamford, Connecticut · $ · Aerial
VEGA AERIAL FITNESS + WELLNESS POP UP STUDIO offers a unique and welcoming space in Stamford, Connecticut, for individuals to explore moveme…
Stamford, Connecticut · $ · Aerial
VEGA AERIAL FITNESS + WELLNESS POP UP STUDIO offers a unique and welcoming space in Stamford, Connecticut, for individuals to explore movement and well-being. This studio provides a diverse range of aerial fitness classes, including aerial yoga, hammock, and lyra, alongside traditional mat-based wellness practices. Whether new to aerial arts or an experienced practitioner, VEGA fosters a supportive and uplifting environment where strength, flexibility, and mindfulness flourish. Discover a vibrant community dedicated to elevating your holistic health.
| Monday | 7:20AM – 8:20PM |
| Wednesday | 6:30AM – 7:30PM |
| Saturday | 9AM – 10AM |
| Sunday | 9AM – 11AM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
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