Edge Strength and Recovery

Edge Strength and Recovery

Edge Strength and Recovery invites you to discover the transformative power of yoga in Syracuse, New York. This welcoming studio offers a di…

Syracuse, New York · $ · Power Yoga

About Edge Strength and Recovery

Edge Strength and Recovery invites you to discover the transformative power of yoga in Syracuse, New York. This welcoming studio offers a diverse range of classes designed to enhance physical strength, promote recovery, and cultivate inner peace. From dynamic flows to restorative practices, Edge provides expert instruction for all levels. Join a supportive community focused on well-being and mindful movement, right here in Syracuse, and find your balance on the mat.

Contact

125 E Jefferson St
Syracuse, New York 13202
(315) 422-3343www.edgesyracuse.com
OPEN NOW

Hours

Business Hours
Monday6AM8PM
Tuesday6AM8PM
Wednesday6AM8PM
Thursday6AM8PM
Friday6AM8PM
Saturday7AM3PM
Sunday7AM3PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

Ready to begin—exactly as you are?

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80/ 100
Listing completeness80 / 100
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